NOVO changed the world and we shod all be grateful because 60 years of diet ada exercise just made one billion people fat. And another billion getting there. The reason the Pilates Method was unable to get attention was that it was NOT "fat burning"now it is #1 and the "go for the burn" dopey exercise regimens will die.
NOVO changed the world and we shod all be grateful because 60 years of diet ada exercise just made one billion people fat. And another billion getting there. The reason the Pilates Method was unable to get attention was that it was NOT "fat burning"now it is #1 and the "go for the burn" dopey exercise regimens will die.
Time for changes, hoping for the best.